Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 25 minutes of Squash?

Calories burned: 18,300
Total duration: 1525 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1525 minutes of regularly doing Squash will not only help you burn 18,300 calories but also raise your Metabolic Rate up to 21,266 kcal if you are a man and 20,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 25 minutes of Squash you burn the same amount of calories as in: ?

  • 14 hours and 7 minutes of Tennis
  • 19 hours and 34 minutes of Swimming
  • 20 hours and 20 minutes of Running
  • 8 hours and 48 minutes of Boxing
  • 4 hours and 20 minutes of Lying

Diet plan

You have burned 18300 calories during your workout which is an equal amount of calories that are in:

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