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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 24,624 |
Total duration: | 1520 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1520 minutes of Badminton
- 1520 minutes of Table tennis (Ping pong)
- 1520 minutes of Tennis
- 1520 minutes of Tennis
1520 minutes of regularly doing Squash will not only help you burn 24,624 calories but also raise your Metabolic Rate up to 27,590 kcal if you are a man and 27,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24624 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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