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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 2,675 |
Total duration: | 152 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 152 minutes of Badminton
- 152 minutes of Table tennis (Ping pong)
- 152 minutes of Tennis
- 152 minutes of Tennis
152 minutes of regularly doing Squash will not only help you burn 2,675 calories but also raise your Metabolic Rate up to 5,641 kcal if you are a man and 5,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2675 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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