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How many calories do yo burn while 4 hours and 21 minutes of Swimming?
Calories burned: | 2,679 |
Total duration: | 261 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 261 minutes of Hiking
- 261 minutes of Rock Climbing
- 261 minutes of Running 10 km/h
- 261 minutes of Walking
261 minutes of regularly doing Swimming will not only help you burn 2,679 calories but also raise your Metabolic Rate up to 5,645 kcal if you are a man and 5,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2679 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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