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How many calories do yo burn while 12 hours and 58 minutes of Squash?
Calories burned: | 215,527 |
Total duration: | 15178 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 15178 minutes of Badminton
- 15178 minutes of Table tennis (Ping pong)
- 15178 minutes of Tennis
- 15178 minutes of Tennis
15178 minutes of regularly doing Squash will not only help you burn 215,527 calories but also raise your Metabolic Rate up to 218,493 kcal if you are a man and 217,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215527 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8618 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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