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How many calories do yo burn while 12 hours and 50 minutes of Squash?
Calories burned: | 212,380 |
Total duration: | 15170 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15170 minutes of Badminton
- 15170 minutes of Table tennis (Ping pong)
- 15170 minutes of Tennis
- 15170 minutes of Tennis
15170 minutes of regularly doing Squash will not only help you burn 212,380 calories but also raise your Metabolic Rate up to 215,346 kcal if you are a man and 214,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212380 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8492 Carrot
- 986 Doughnut
- 578 Hamburger
- 834 Candy bar (chocolate)
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