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How many calories do yo burn while 12 hours and 19 minutes of Squash?
Calories burned: | 181,668 |
Total duration: | 15139 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15139 minutes of Badminton
- 15139 minutes of Table tennis (Ping pong)
- 15139 minutes of Tennis
- 15139 minutes of Tennis
15139 minutes of regularly doing Squash will not only help you burn 181,668 calories but also raise your Metabolic Rate up to 184,634 kcal if you are a man and 184,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181668 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7264 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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