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How many calories do yo burn while 10 hours and 26 minutes of Squash?
Calories burned: | 180,312 |
Total duration: | 15026 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15026 minutes of Badminton
- 15026 minutes of Table tennis (Ping pong)
- 15026 minutes of Tennis
- 15026 minutes of Tennis
15026 minutes of regularly doing Squash will not only help you burn 180,312 calories but also raise your Metabolic Rate up to 183,278 kcal if you are a man and 182,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180312 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7210 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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