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How many calories do yo burn while 10 hours and 23 minutes of Squash?
Calories burned: | 180,276 |
Total duration: | 15023 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15023 minutes of Badminton
- 15023 minutes of Table tennis (Ping pong)
- 15023 minutes of Tennis
- 15023 minutes of Tennis
15023 minutes of regularly doing Squash will not only help you burn 180,276 calories but also raise your Metabolic Rate up to 183,242 kcal if you are a man and 182,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180276 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7208 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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