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How many calories do yo burn while 9 hours and 28 minutes of Squash?
Calories burned: | 299,360 |
Total duration: | 14968 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14968 minutes of Badminton
- 14968 minutes of Table tennis (Ping pong)
- 14968 minutes of Tennis
- 14968 minutes of Tennis
14968 minutes of regularly doing Squash will not only help you burn 299,360 calories but also raise your Metabolic Rate up to 302,326 kcal if you are a man and 301,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299360 calories during your workout which is an equal amount of calories that are in:
- 3525 apples
- 11970 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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