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How many calories do yo burn while 8 hours of Squash?
Calories burned: | 208,320 |
Total duration: | 14880 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14880 minutes of Badminton
- 14880 minutes of Table tennis (Ping pong)
- 14880 minutes of Tennis
- 14880 minutes of Tennis
14880 minutes of regularly doing Squash will not only help you burn 208,320 calories but also raise your Metabolic Rate up to 211,286 kcal if you are a man and 210,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208320 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8329 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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