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How many calories do yo burn while 7 hours and 28 minutes of Squash?
Calories burned: | 296,960 |
Total duration: | 14848 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14848 minutes of Badminton
- 14848 minutes of Table tennis (Ping pong)
- 14848 minutes of Tennis
- 14848 minutes of Tennis
14848 minutes of regularly doing Squash will not only help you burn 296,960 calories but also raise your Metabolic Rate up to 299,926 kcal if you are a man and 299,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296960 calories during your workout which is an equal amount of calories that are in:
- 3497 apples
- 11874 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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