Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 44 minutes of Squash?

Calories burned: 10,981
Total duration: 1484 min
Your weight: 37 kg
Find out the amount of calories burned while:


1484 minutes of regularly doing Squash will not only help you burn 10,981 calories but also raise your Metabolic Rate up to 13,947 kcal if you are a man and 13,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 44 minutes of Squash you burn the same amount of calories as in: ?

  • 13 hours and 6 minutes of Tennis
  • 18 hours and 24 minutes of Swimming
  • 19 hours and 47 minutes of Running
  • 7 hours and 55 minutes of Boxing
  • 14 hours and 38 minutes of Lying

Diet plan

You have burned 10981 calories during your workout which is an equal amount of calories that are in:

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