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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 287,740 |
Total duration: | 14832 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 14832 minutes of Badminton
- 14832 minutes of Table tennis (Ping pong)
- 14832 minutes of Tennis
- 14832 minutes of Tennis
14832 minutes of regularly doing Squash will not only help you burn 287,740 calories but also raise your Metabolic Rate up to 290,706 kcal if you are a man and 290,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287740 calories during your workout which is an equal amount of calories that are in:
- 3388 apples
- 11505 Carrot
- 1335 Doughnut
- 784 Hamburger
- 1129 Candy bar (chocolate)
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