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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 230,022 |
Total duration: | 14745 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 14745 minutes of Badminton
- 14745 minutes of Table tennis (Ping pong)
- 14745 minutes of Tennis
- 14745 minutes of Tennis
14745 minutes of regularly doing Squash will not only help you burn 230,022 calories but also raise your Metabolic Rate up to 232,988 kcal if you are a man and 232,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230022 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9197 Carrot
- 1068 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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