-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 234,912 |
Total duration: | 14682 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14682 minutes of Badminton
- 14682 minutes of Table tennis (Ping pong)
- 14682 minutes of Tennis
- 14682 minutes of Tennis
14682 minutes of regularly doing Squash will not only help you burn 234,912 calories but also raise your Metabolic Rate up to 237,878 kcal if you are a man and 237,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234912 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9393 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!