Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 28 minutes of Squash?

Calories burned: 17,616
Total duration: 1468 min
Your weight: 60 kg
Find out the amount of calories burned while:


1468 minutes of regularly doing Squash will not only help you burn 17,616 calories but also raise your Metabolic Rate up to 20,582 kcal if you are a man and 20,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 28 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 42 minutes of Tennis
  • 17 hours and 57 minutes of Swimming
  • 19 hours and 34 minutes of Running
  • 7 hours and 34 minutes of Boxing
  • 9 hours and 21 minutes of Lying

Diet plan

You have burned 17616 calories during your workout which is an equal amount of calories that are in:

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