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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 205,394 |
Total duration: | 14671 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14671 minutes of Badminton
- 14671 minutes of Table tennis (Ping pong)
- 14671 minutes of Tennis
- 14671 minutes of Tennis
14671 minutes of regularly doing Squash will not only help you burn 205,394 calories but also raise your Metabolic Rate up to 208,360 kcal if you are a man and 207,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205394 calories during your workout which is an equal amount of calories that are in:
- 2418 apples
- 8212 Carrot
- 953 Doughnut
- 559 Hamburger
- 806 Candy bar (chocolate)
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