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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 150,622 |
Total duration: | 14671 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14671 minutes of Badminton
- 14671 minutes of Squash
- 14671 minutes of Table tennis (Ping pong)
- 14671 minutes of Tennis
14671 minutes of regularly doing Tennis will not only help you burn 150,622 calories but also raise your Metabolic Rate up to 153,588 kcal if you are a man and 153,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150622 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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