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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 293,160 |
Total duration: | 14658 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14658 minutes of Badminton
- 14658 minutes of Table tennis (Ping pong)
- 14658 minutes of Tennis
- 14658 minutes of Tennis
14658 minutes of regularly doing Squash will not only help you burn 293,160 calories but also raise your Metabolic Rate up to 296,126 kcal if you are a man and 295,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293160 calories during your workout which is an equal amount of calories that are in:
- 3452 apples
- 11722 Carrot
- 1361 Doughnut
- 798 Hamburger
- 1151 Candy bar (chocolate)
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