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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 304,865 |
Total duration: | 14657 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14657 minutes of Badminton
- 14657 minutes of Table tennis (Ping pong)
- 14657 minutes of Tennis
- 14657 minutes of Tennis
14657 minutes of regularly doing Squash will not only help you burn 304,865 calories but also raise your Metabolic Rate up to 307,831 kcal if you are a man and 307,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304865 calories during your workout which is an equal amount of calories that are in:
- 3590 apples
- 12190 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1197 Candy bar (chocolate)
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