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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 239,185 |
Total duration: | 14656 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14656 minutes of Badminton
- 14656 minutes of Table tennis (Ping pong)
- 14656 minutes of Tennis
- 14656 minutes of Tennis
14656 minutes of regularly doing Squash will not only help you burn 239,185 calories but also raise your Metabolic Rate up to 242,151 kcal if you are a man and 241,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239185 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9564 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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