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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 234,432 |
Total duration: | 14652 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14652 minutes of Badminton
- 14652 minutes of Table tennis (Ping pong)
- 14652 minutes of Tennis
- 14652 minutes of Tennis
14652 minutes of regularly doing Squash will not only help you burn 234,432 calories but also raise your Metabolic Rate up to 237,398 kcal if you are a man and 236,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234432 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9374 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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