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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 205,086 |
Total duration: | 14649 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14649 minutes of Badminton
- 14649 minutes of Table tennis (Ping pong)
- 14649 minutes of Tennis
- 14649 minutes of Tennis
14649 minutes of regularly doing Squash will not only help you burn 205,086 calories but also raise your Metabolic Rate up to 208,052 kcal if you are a man and 207,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205086 calories during your workout which is an equal amount of calories that are in:
- 2415 apples
- 8200 Carrot
- 952 Doughnut
- 559 Hamburger
- 805 Candy bar (chocolate)
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