- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 114,160 |
Total duration: | 14636 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14636 minutes of Badminton
- 14636 minutes of Table tennis (Ping pong)
- 14636 minutes of Tennis
- 14636 minutes of Tennis
14636 minutes of regularly doing Squash will not only help you burn 114,160 calories but also raise your Metabolic Rate up to 117,126 kcal if you are a man and 116,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114160 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4565 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!