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How many calories do yo burn while 3 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 38,053 |
Total duration: | 14636 min |
Your weight: | 86 lbs |
14636 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 38,053 calories but also raise your Metabolic Rate up to 41,019 kcal if you are a man and 40,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 38053 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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