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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 301,275 |
Total duration: | 14625 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14625 minutes of Badminton
- 14625 minutes of Table tennis (Ping pong)
- 14625 minutes of Tennis
- 14625 minutes of Tennis
14625 minutes of regularly doing Squash will not only help you burn 301,275 calories but also raise your Metabolic Rate up to 304,241 kcal if you are a man and 303,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301275 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12046 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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