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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 169,592 |
Total duration: | 14620 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 14620 minutes of Badminton
- 14620 minutes of Table tennis (Ping pong)
- 14620 minutes of Tennis
- 14620 minutes of Tennis
14620 minutes of regularly doing Squash will not only help you burn 169,592 calories but also raise your Metabolic Rate up to 172,558 kcal if you are a man and 172,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169592 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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