- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 251,240 |
Total duration: | 14607 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14607 minutes of Badminton
- 14607 minutes of Table tennis (Ping pong)
- 14607 minutes of Tennis
- 14607 minutes of Tennis
14607 minutes of regularly doing Squash will not only help you burn 251,240 calories but also raise your Metabolic Rate up to 254,206 kcal if you are a man and 253,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251240 calories during your workout which is an equal amount of calories that are in:
- 2958 apples
- 10046 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!