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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 259,844 |
Total duration: | 14598 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14598 minutes of Badminton
- 14598 minutes of Table tennis (Ping pong)
- 14598 minutes of Tennis
- 14598 minutes of Tennis
14598 minutes of regularly doing Squash will not only help you burn 259,844 calories but also raise your Metabolic Rate up to 262,810 kcal if you are a man and 262,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259844 calories during your workout which is an equal amount of calories that are in:
- 3060 apples
- 10390 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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