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How many calories do yo burn while 2 hours and 31 minutes of Squash?
Calories burned: | 237,472 |
Total duration: | 14551 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14551 minutes of Badminton
- 14551 minutes of Table tennis (Ping pong)
- 14551 minutes of Tennis
- 14551 minutes of Tennis
14551 minutes of regularly doing Squash will not only help you burn 237,472 calories but also raise your Metabolic Rate up to 240,438 kcal if you are a man and 239,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237472 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9495 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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