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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 17,460 |
Total duration: | 1455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1455 minutes of Badminton
- 1455 minutes of Table tennis (Ping pong)
- 1455 minutes of Tennis
- 1455 minutes of Tennis
1455 minutes of regularly doing Squash will not only help you burn 17,460 calories but also raise your Metabolic Rate up to 20,426 kcal if you are a man and 19,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17460 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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