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How many calories do yo burn while 2 hours and 25 minutes of Squash?
Calories burned: | 180,358 |
Total duration: | 14545 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 14545 minutes of Badminton
- 14545 minutes of Table tennis (Ping pong)
- 14545 minutes of Tennis
- 14545 minutes of Tennis
14545 minutes of regularly doing Squash will not only help you burn 180,358 calories but also raise your Metabolic Rate up to 183,324 kcal if you are a man and 182,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180358 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7211 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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