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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 139,545 |
Total duration: | 14536 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 14536 minutes of Badminton
- 14536 minutes of Table tennis (Ping pong)
- 14536 minutes of Tennis
- 14536 minutes of Tennis
14536 minutes of regularly doing Squash will not only help you burn 139,545 calories but also raise your Metabolic Rate up to 142,511 kcal if you are a man and 141,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139545 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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