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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 236,933 |
Total duration: | 14518 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14518 minutes of Badminton
- 14518 minutes of Table tennis (Ping pong)
- 14518 minutes of Tennis
- 14518 minutes of Tennis
14518 minutes of regularly doing Squash will not only help you burn 236,933 calories but also raise your Metabolic Rate up to 239,899 kcal if you are a man and 239,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236933 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9474 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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