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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 116,032 |
Total duration: | 14504 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14504 minutes of Badminton
- 14504 minutes of Table tennis (Ping pong)
- 14504 minutes of Tennis
- 14504 minutes of Tennis
14504 minutes of regularly doing Squash will not only help you burn 116,032 calories but also raise your Metabolic Rate up to 118,998 kcal if you are a man and 118,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116032 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4639 Carrot
- 539 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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