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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 156,502 |
Total duration: | 14491 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14491 minutes of Badminton
- 14491 minutes of Table tennis (Ping pong)
- 14491 minutes of Tennis
- 14491 minutes of Tennis
14491 minutes of regularly doing Squash will not only help you burn 156,502 calories but also raise your Metabolic Rate up to 159,468 kcal if you are a man and 158,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156502 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6258 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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