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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 234,721 |
Total duration: | 14489 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 14489 minutes of Badminton
- 14489 minutes of Table tennis (Ping pong)
- 14489 minutes of Tennis
- 14489 minutes of Tennis
14489 minutes of regularly doing Squash will not only help you burn 234,721 calories but also raise your Metabolic Rate up to 237,687 kcal if you are a man and 237,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234721 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9385 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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