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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 231,472 |
Total duration: | 14467 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14467 minutes of Badminton
- 14467 minutes of Table tennis (Ping pong)
- 14467 minutes of Tennis
- 14467 minutes of Tennis
14467 minutes of regularly doing Squash will not only help you burn 231,472 calories but also raise your Metabolic Rate up to 234,438 kcal if you are a man and 233,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231472 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9255 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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