Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 0 hour and 6 minutes of Squash?

Calories burned: 16,773
Total duration: 1446 min
Your weight: 127.9 lbs
Find out the amount of calories burned while:


1446 minutes of regularly doing Squash will not only help you burn 16,773 calories but also raise your Metabolic Rate up to 19,739 kcal if you are a man and 19,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 6 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Tennis
  • 17 hours and 19 minutes of Swimming
  • 19 hours and 17 minutes of Running
  • 7 hours and 6 minutes of Boxing
  • 1 hour and 58 minutes of Lying

Diet plan

You have burned 16773 calories during your workout which is an equal amount of calories that are in:

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