Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 3 minutes of Squash?

Calories burned: 34,054
Total duration: 1443 min
Your weight: 118 kg
Find out the amount of calories burned while:


1443 minutes of regularly doing Squash will not only help you burn 34,054 calories but also raise your Metabolic Rate up to 37,020 kcal if you are a man and 36,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 4 minutes of Tennis
  • 17 hours and 14 minutes of Swimming
  • 19 hours and 14 minutes of Running
  • 7 hours and 2 minutes of Boxing
  • 0 hour and 59 minutes of Lying

Diet plan

You have burned 34054 calories during your workout which is an equal amount of calories that are in:

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