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How many calories do yo burn while 0 hour and 22 minutes of Squash?
Calories burned: | 213,445 |
Total duration: | 14422 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14422 minutes of Badminton
- 14422 minutes of Table tennis (Ping pong)
- 14422 minutes of Tennis
- 14422 minutes of Tennis
14422 minutes of regularly doing Squash will not only help you burn 213,445 calories but also raise your Metabolic Rate up to 216,411 kcal if you are a man and 215,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213445 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8534 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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