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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 28,800 |
Total duration: | 1440 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1440 minutes of Badminton
- 1440 minutes of Table tennis (Ping pong)
- 1440 minutes of Tennis
- 1440 minutes of Tennis
1440 minutes of regularly doing Squash will not only help you burn 28,800 calories but also raise your Metabolic Rate up to 31,766 kcal if you are a man and 31,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28800 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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