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How many calories do yo burn while 23 hours and 53 minutes of Squash?
Calories burned: | 18,055 |
Total duration: | 1433 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1433 minutes of Badminton
- 1433 minutes of Table tennis (Ping pong)
- 1433 minutes of Tennis
- 1433 minutes of Tennis
1433 minutes of regularly doing Squash will not only help you burn 18,055 calories but also raise your Metabolic Rate up to 21,021 kcal if you are a man and 20,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18055 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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