Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 53 minutes of Squash?

Calories burned: 18,055
Total duration: 1433 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


1433 minutes of regularly doing Squash will not only help you burn 18,055 calories but also raise your Metabolic Rate up to 21,021 kcal if you are a man and 20,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 53 minutes of Squash you burn the same amount of calories as in: ?

  • 11 hours and 49 minutes of Tennis
  • 16 hours and 56 minutes of Swimming
  • 19 hours and 6 minutes of Running
  • 6 hours and 49 minutes of Boxing
  • 21 hours and 39 minutes of Lying

Diet plan

You have burned 18055 calories during your workout which is an equal amount of calories that are in:

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