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How many calories do yo burn while 23 hours and 51 minutes of Squash?
Calories burned: | 14,023 |
Total duration: | 1431 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1431 minutes of Badminton
- 1431 minutes of Table tennis (Ping pong)
- 1431 minutes of Tennis
- 1431 minutes of Tennis
1431 minutes of regularly doing Squash will not only help you burn 14,023 calories but also raise your Metabolic Rate up to 16,989 kcal if you are a man and 16,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14023 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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