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How many calories do yo burn while 22 hours and 26 minutes of Squash?
Calories burned: | 228,896 |
Total duration: | 14306 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14306 minutes of Badminton
- 14306 minutes of Table tennis (Ping pong)
- 14306 minutes of Tennis
- 14306 minutes of Tennis
14306 minutes of regularly doing Squash will not only help you burn 228,896 calories but also raise your Metabolic Rate up to 231,862 kcal if you are a man and 231,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228896 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9152 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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