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How many calories do yo burn while 22 hours and 4 minutes of Squash?
Calories burned: | 254,255 |
Total duration: | 14284 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14284 minutes of Badminton
- 14284 minutes of Table tennis (Ping pong)
- 14284 minutes of Tennis
- 14284 minutes of Tennis
14284 minutes of regularly doing Squash will not only help you burn 254,255 calories but also raise your Metabolic Rate up to 257,221 kcal if you are a man and 256,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254255 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10166 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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