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How many calories do yo burn while 21 hours and 58 minutes of Squash?
Calories burned: | 257,004 |
Total duration: | 14278 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14278 minutes of Badminton
- 14278 minutes of Table tennis (Ping pong)
- 14278 minutes of Tennis
- 14278 minutes of Tennis
14278 minutes of regularly doing Squash will not only help you burn 257,004 calories but also raise your Metabolic Rate up to 259,970 kcal if you are a man and 259,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257004 calories during your workout which is an equal amount of calories that are in:
- 3026 apples
- 10276 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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