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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 194,085 |
Total duration: | 14271 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14271 minutes of Badminton
- 14271 minutes of Table tennis (Ping pong)
- 14271 minutes of Tennis
- 14271 minutes of Tennis
14271 minutes of regularly doing Squash will not only help you burn 194,085 calories but also raise your Metabolic Rate up to 197,051 kcal if you are a man and 196,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194085 calories during your workout which is an equal amount of calories that are in:
- 2285 apples
- 7760 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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